Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
495
Total Time
1:30:55
Overall Percentile
62.4
Lower is faster

Category Performance Summary

aerobic

+3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+12.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.0

Average pacing - similar fatigue to field
Your pace drop: +1.0%
Race avg drop: +1.0%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:27 6:29 -0.7% 59th 6:18
Run 2 5:38 5:43 -1.6% 56th 5:33
Run 3 5:56 5:59 -1.0% 58th 5:49
Run 4 6:02 6:04 -0.6% 61th 5:53
Run 5 6:04 6:10 -1.6% 59th 5:58
Run 6 6:09 6:07 +0.4% 63th 5:55
Run 7 6:03 6:11 -2.2% 59th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:36 +0.7% 66th 4:32
Sled Push strength 2:35 1:49 +42.1% 100th 1:45
Sled Pull strength 5:15 4:25 +18.5% 89th 4:16
Burpee Broad Jump aerobic 5:19 4:42 +12.7% 78th 4:29
Row aerobic 5:18 5:25 -2.3% 49th 5:20
Farmers Carry strength 1:46 1:52 -6.1% 42th 1:49
Sandbag Lunges strength 4:25 3:59 +10.7% 79th 3:49
Wall Balls strength 4:22 4:26 -1.8% 61th 4:19
Total Running running 42:19 42:55 -1.4% 57th 41:40

How to Read This Analysis