Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
496
Total Time
1:30:56
Overall Percentile
62.5
Lower is faster
Athlete
Tia Fox

Category Performance Summary

aerobic

-8.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +8.0%
Race avg drop: +1.0%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:35 6:29 -14.1% 20th 6:18
Run 2 6:02 5:43 +5.4% 77th 5:33
Run 3 6:36 5:59 +10.1% 85th 5:49
Run 4 6:05 6:04 +0.2% 63th 5:53
Run 5 5:55 6:10 -4.1% 51th 5:58
Run 6 6:38 6:07 +8.3% 81th 5:55
Run 7 5:55 6:11 -4.3% 52th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:36 -6.2% 24th 4:32
Sled Push strength 1:45 1:49 -3.8% 55th 1:45
Sled Pull strength 4:51 4:25 +9.4% 79th 4:16
Burpee Broad Jump aerobic 3:40 4:43 -22.3% 23th 4:29
Row aerobic 5:34 5:25 +2.6% 75th 5:20
Farmers Carry strength 1:37 1:52 -14.1% 22th 1:49
Sandbag Lunges strength 3:46 3:59 -5.6% 54th 3:49
Wall Balls strength 4:43 4:26 +6.0% 78th 4:19
Total Running running 42:46 42:55 -0.4% 60th 41:40

How to Read This Analysis