Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
498
Total Time
1:31:05
Overall Percentile
62.9
Lower is faster

Category Performance Summary

aerobic

+5.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: -3.3%
Race avg drop: +1.0%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:40 6:30 +2.4% 68th 6:18
Run 2 5:48 5:44 +1.1% 65th 5:33
Run 3 6:09 6:00 +2.4% 69th 5:49
Run 4 6:07 6:04 +0.6% 64th 5:53
Run 5 6:13 6:10 +0.6% 64th 5:58
Run 6 6:10 6:08 +0.5% 64th 5:55
Run 7 5:53 6:11 -5.1% 51th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:38 4:36 +0.6% 66th 4:32
Sled Push strength 1:37 1:49 -11.3% 36th 1:45
Sled Pull strength 4:27 4:26 +0.2% 66th 4:16
Burpee Broad Jump aerobic 5:15 4:43 +11.0% 77th 4:29
Row aerobic 5:37 5:25 +3.5% 78th 5:20
Farmers Carry strength 1:51 1:53 -1.9% 54th 1:49
Sandbag Lunges strength 3:58 4:00 -0.9% 63th 3:49
Wall Balls strength 4:08 4:27 -7.3% 46th 4:19
Total Running running 43:00 43:00 -0.0% 62th 41:40

How to Read This Analysis