Performance Analysis
Perth 2025 - S8 • Hyrox Doubles Women
Compare Performance:
Compare Athletes
Search for an athlete to compare with Nicola Haeusler
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+5.2%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.7
Average pacing - similar fatigue to field
Your pace drop: +1.7%
Race avg drop: +1.0%
Trend per run: -0.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:21 | 5:10 | +3.2% | 14th | 6:18 |
| Run 2 | 4:40 | 4:33 | +2.3% | 10th | 5:33 |
| Run 3 | 5:15 | 4:45 | +10.2% | 25th | 5:49 |
| Run 4 | 5:09 | 4:46 | +7.8% | 19th | 5:53 |
| Run 5 | 5:04 | 4:49 | +4.9% | 13th | 5:58 |
| Run 6 | 5:04 | 4:44 | +6.7% | 16th | 5:55 |
| Run 7 | 5:07 | 4:46 | +7.3% | 18th | 5:59 |
Training Recommendations
- → Focus on running endurance - 5.2% below expected on total running time
- → Specific weakness: Farmers Carry - 9.1% slower than expected
- → Specific weakness: Total Running - 5.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:08 | 4:09 | -0.7% | 5th | 4:32 |
| Sled Push | strength | 1:20 | 1:23 | -3.8% | 4th | 1:45 |
| Sled Pull | strength | 3:25 | 3:19 | +2.9% | 9th | 4:16 |
| Burpee Broad Jump | aerobic | 2:39 | 3:06 | -14.7% | 1th | 4:29 |
| Row | aerobic | 5:01 | 4:50 | +3.7% | 21th | 5:20 |
| Farmers Carry | strength | 1:39 | 1:30 | +9.1% | 26th | 1:49 |
| Sandbag Lunges | strength | 2:46 | 2:46 | -0.6% | 5th | 3:49 |
| Wall Balls | strength | 3:40 | 3:30 | +4.5% | 11th | 4:19 |
| Total Running | running | 35:40 | 33:55 | +5.2% | 15th | 41:40 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (6.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength