Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
502
Total Time
1:31:18
Overall Percentile
63.3
Lower is faster

Category Performance Summary

aerobic

+3.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +1.5%
Race avg drop: +1.0%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:52 6:31 +5.2% 75th 6:18
Run 2 5:37 5:44 -2.3% 56th 5:33
Run 3 6:07 6:01 +1.6% 67th 5:49
Run 4 5:57 6:05 -2.4% 57th 5:53
Run 5 6:21 6:11 +2.5% 70th 5:58
Run 6 6:21 6:09 +3.2% 71th 5:55
Run 7 6:19 6:12 +1.7% 68th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:36 -2.7% 45th 4:32
Sled Push strength 1:28 1:49 -19.7% 15th 1:45
Sled Pull strength 3:43 4:27 -16.6% 23th 4:16
Burpee Broad Jump aerobic 5:22 4:44 +13.0% 79th 4:29
Row aerobic 5:24 5:26 -0.7% 60th 5:20
Farmers Carry strength 1:36 1:53 -15.3% 20th 1:49
Sandbag Lunges strength 4:42 4:00 +17.1% 86th 3:49
Wall Balls strength 4:01 4:28 -10.1% 36th 4:19
Total Running running 43:34 43:06 +1.1% 66th 41:40

How to Read This Analysis