Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
507
Total Time
1:31:34
Overall Percentile
64.1
Lower is faster

Category Performance Summary

aerobic

-5.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.0

Good pacing - slightly better endurance than average
Your pace drop: -3.0%
Race avg drop: +1.0%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:03 6:32 +7.7% 80th 6:18
Run 2 6:15 5:45 +8.4% 82th 5:33
Run 3 6:37 6:02 +9.6% 85th 5:49
Run 4 6:47 6:07 +10.9% 87th 5:53
Run 5 6:47 6:12 +9.2% 84th 5:58
Run 6 6:35 6:10 +6.7% 79th 5:55
Run 7 6:19 6:14 +1.3% 68th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:28 4:36 -3.2% 44th 4:32
Sled Push strength 1:44 1:49 -5.5% 53th 1:45
Sled Pull strength 4:00 4:28 -10.5% 39th 4:16
Burpee Broad Jump aerobic 4:35 4:46 -4.0% 60th 4:29
Row aerobic 4:57 5:26 -9.1% 16th 5:20
Farmers Carry strength 1:55 1:53 +1.2% 66th 1:49
Sandbag Lunges strength 3:22 4:01 -16.5% 31th 3:49
Wall Balls strength 4:07 4:28 -8.2% 45th 4:19
Total Running running 46:23 43:14 +7.3% 81th 41:40

How to Read This Analysis