Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
509
Total Time
1:31:35
Overall Percentile
64.2
Lower is faster
Athlete
Amy Stanes

Category Performance Summary

aerobic

-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.0

Average pacing - similar fatigue to field
Your pace drop: +0.0%
Race avg drop: +1.0%
Trend per run: -0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:49 6:32 +4.2% 73th 6:18
Run 2 5:52 5:46 +1.7% 68th 5:33
Run 3 6:02 6:02 -0.1% 63th 5:49
Run 4 6:02 6:07 -1.4% 61th 5:53
Run 5 6:18 6:12 +1.4% 68th 5:58
Run 6 6:13 6:10 +0.7% 66th 5:55
Run 7 6:28 6:14 +3.7% 73th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:43 4:36 +2.2% 75th 4:32
Sled Push strength 1:45 1:50 -4.6% 55th 1:45
Sled Pull strength 5:16 4:28 +17.8% 90th 4:16
Burpee Broad Jump aerobic 4:16 4:46 -10.6% 48th 4:29
Row aerobic 5:38 5:26 +3.5% 79th 5:20
Farmers Carry strength 1:59 1:53 +4.7% 74th 1:49
Sandbag Lunges strength 3:46 4:02 -6.6% 54th 3:49
Wall Balls strength 4:27 4:28 -0.7% 66th 4:19
Total Running running 43:44 43:15 +1.1% 67th 41:40

How to Read This Analysis