Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
510
Total Time
1:31:40
Overall Percentile
64.4
Lower is faster

Category Performance Summary

aerobic

-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +0.8%
Race avg drop: +1.0%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:36 6:33 +0.8% 66th 6:18
Run 2 5:56 5:46 +2.8% 71th 5:33
Run 3 5:56 6:02 -1.8% 58th 5:49
Run 4 6:02 6:07 -1.5% 61th 5:53
Run 5 6:13 6:13 -0.1% 64th 5:58
Run 6 6:19 6:10 +2.2% 70th 5:55
Run 7 6:19 6:14 +1.2% 68th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:37 -0.4% 61th 4:32
Sled Push strength 1:45 1:50 -4.7% 55th 1:45
Sled Pull strength 4:18 4:28 -4.0% 58th 4:16
Burpee Broad Jump aerobic 3:51 4:46 -19.5% 32th 4:29
Row aerobic 5:48 5:26 +6.5% 88th 5:20
Farmers Carry strength 1:58 1:53 +3.7% 71th 1:49
Sandbag Lunges strength 4:16 4:02 +5.6% 75th 3:49
Wall Balls strength 3:52 4:29 -13.8% 25th 4:19
Total Running running 43:21 43:17 +0.1% 65th 41:40

How to Read This Analysis