Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
514
Total Time
1:31:49
Overall Percentile
64.8
Lower is faster

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 14.2

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +15.2%
Race avg drop: +1.0%
Trend per run: +2.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 6:33 -15.2% 19th 6:18
Run 2 6:03 5:46 +4.6% 77th 5:33
Run 3 6:41 6:03 +10.4% 86th 5:49
Run 4 6:21 6:08 +3.5% 73th 5:53
Run 5 6:43 6:13 +7.8% 82th 5:58
Run 6 6:50 6:11 +10.4% 85th 5:55
Run 7 6:33 6:15 +4.8% 75th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:42 4:37 +1.7% 74th 4:32
Sled Push strength 2:01 1:50 +9.7% 83th 1:45
Sled Pull strength 4:35 4:29 +2.2% 71th 4:16
Burpee Broad Jump aerobic 3:54 4:47 -18.7% 33th 4:29
Row aerobic 5:42 5:27 +4.5% 82th 5:20
Farmers Carry strength 1:36 1:53 -15.8% 20th 1:49
Sandbag Lunges strength 3:26 4:02 -15.2% 36th 3:49
Wall Balls strength 3:51 4:29 -14.3% 24th 4:19
Total Running running 44:45 43:21 +3.2% 73th 41:40

How to Read This Analysis