Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
518
Total Time
1:31:59
Overall Percentile
65.3
Lower is faster

Category Performance Summary

aerobic

-4.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +7.5%
Race avg drop: +1.0%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:25 6:34 -2.4% 57th 6:18
Run 2 5:57 5:47 +2.7% 72th 5:33
Run 3 6:35 6:03 +8.6% 84th 5:49
Run 4 6:25 6:08 +4.4% 76th 5:53
Run 5 6:43 6:14 +7.6% 82th 5:58
Run 6 6:36 6:12 +6.4% 79th 5:55
Run 7 6:42 6:15 +6.9% 80th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:37 -7.4% 20th 4:32
Sled Push strength 1:34 1:50 -15.0% 26th 1:45
Sled Pull strength 4:05 4:29 -9.2% 45th 4:16
Burpee Broad Jump aerobic 4:35 4:48 -4.7% 60th 4:29
Row aerobic 5:27 5:27 -0.1% 66th 5:20
Farmers Carry strength 1:59 1:54 +4.2% 74th 1:49
Sandbag Lunges strength 3:44 4:03 -8.0% 53th 3:49
Wall Balls strength 4:11 4:30 -7.1% 50th 4:19
Total Running running 45:23 43:26 +4.5% 76th 41:40

How to Read This Analysis