Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
519
Total Time
1:32:04
Overall Percentile
65.4
Lower is faster

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.5

Good pacing - slightly better endurance than average
Your pace drop: -3.5%
Race avg drop: +1.0%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 6:34 +4.6% 75th 6:18
Run 2 5:59 5:47 +3.2% 75th 5:33
Run 3 6:26 6:04 +6.0% 80th 5:49
Run 4 6:21 6:09 +3.2% 73th 5:53
Run 5 6:20 6:15 +1.3% 69th 5:58
Run 6 6:08 6:12 -1.2% 63th 5:55
Run 7 6:17 6:16 +0.2% 66th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:54 4:37 +5.9% 90th 4:32
Sled Push strength 1:56 1:50 +4.8% 77th 1:45
Sled Pull strength 4:19 4:30 -4.1% 58th 4:16
Burpee Broad Jump aerobic 4:03 4:49 -15.9% 39th 4:29
Row aerobic 5:22 5:27 -1.7% 56th 5:20
Farmers Carry strength 1:53 1:54 -1.1% 60th 1:49
Sandbag Lunges strength 3:56 4:03 -3.3% 62th 3:49
Wall Balls strength 4:48 4:30 +6.5% 81th 4:19
Total Running running 44:24 43:29 +2.1% 71th 41:40

How to Read This Analysis