Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
529
Total Time
1:32:31
Overall Percentile
66.7
Lower is faster

Category Performance Summary

aerobic

-11.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.4

Moderate fatigue - consider endurance training
Your pace drop: +9.4%
Race avg drop: +1.0%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:42 6:36 +1.3% 69th 6:18
Run 2 5:52 5:49 +0.7% 68th 5:33
Run 3 6:09 6:05 +0.8% 69th 5:49
Run 4 6:19 6:11 +2.1% 72th 5:53
Run 5 6:30 6:16 +3.4% 75th 5:58
Run 6 6:50 6:14 +9.4% 85th 5:55
Run 7 6:55 6:18 +9.7% 85th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:38 -7.7% 20th 4:32
Sled Push strength 1:52 1:51 +0.6% 70th 1:45
Sled Pull strength 4:02 4:31 -10.9% 42th 4:16
Burpee Broad Jump aerobic 3:35 4:51 -26.2% 20th 4:29
Row aerobic 5:28 5:28 -0.1% 69th 5:20
Farmers Carry strength 1:50 1:54 -4.2% 51th 1:49
Sandbag Lunges strength 4:45 4:05 +16.0% 88th 3:49
Wall Balls strength 4:39 4:31 +2.6% 75th 4:19
Total Running running 45:17 43:42 +3.6% 75th 41:40

How to Read This Analysis