Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
531
Total Time
1:32:35
Overall Percentile
67.1
Lower is faster
Athlete
Amy Mote

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +5.0%
Race avg drop: +1.0%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:36 -5.8% 49th 6:18
Run 2 6:00 5:49 +2.9% 75th 5:33
Run 3 6:28 6:06 +5.9% 80th 5:49
Run 4 6:32 6:11 +5.6% 79th 5:53
Run 5 6:34 6:17 +4.4% 78th 5:58
Run 6 6:32 6:14 +4.6% 77th 5:55
Run 7 6:19 6:18 +0.1% 68th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:38 -0.5% 63th 4:32
Sled Push strength 1:50 1:51 -1.3% 66th 1:45
Sled Pull strength 4:15 4:31 -6.2% 54th 4:16
Burpee Broad Jump aerobic 4:44 4:51 -2.6% 64th 4:29
Row aerobic 5:14 5:28 -4.4% 40th 5:20
Farmers Carry strength 1:53 1:54 -1.7% 60th 1:49
Sandbag Lunges strength 4:02 4:05 -1.6% 66th 3:49
Wall Balls strength 4:24 4:32 -3.0% 63th 4:19
Total Running running 44:39 43:44 +2.1% 72th 41:40

How to Read This Analysis