Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
535
Total Time
1:32:40
Overall Percentile
67.5
Lower is faster

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-8.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.5

Moderate fatigue - consider endurance training
Your pace drop: +8.4%
Race avg drop: +1.0%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:28 6:37 -2.3% 60th 6:18
Run 2 5:47 5:50 -0.9% 63th 5:33
Run 3 6:14 6:06 +2.0% 72th 5:49
Run 4 6:37 6:11 +6.8% 83th 5:53
Run 5 6:45 6:17 +7.2% 83th 5:58
Run 6 6:27 6:15 +3.1% 74th 5:55
Run 7 6:50 6:19 +8.2% 84th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:38 +7.7% 94th 4:32
Sled Push strength 1:52 1:51 +0.4% 70th 1:45
Sled Pull strength 4:39 4:32 +2.5% 74th 4:16
Burpee Broad Jump aerobic 3:58 4:52 -18.5% 35th 4:29
Row aerobic 5:29 5:28 +0.1% 70th 5:20
Farmers Carry strength 1:50 1:55 -4.4% 51th 1:49
Sandbag Lunges strength 2:57 4:06 -28.1% 11th 3:49
Wall Balls strength 4:00 4:32 -11.9% 36th 4:19
Total Running running 45:08 43:46 +3.1% 75th 41:40

How to Read This Analysis