Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
536
Total Time
1:32:41
Overall Percentile
67.6
Lower is faster

Category Performance Summary

aerobic

+0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.6

Excellent endurance - maintaining pace better than field
Your pace drop: -6.6%
Race avg drop: +1.0%
Trend per run: -1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:29 6:37 +13.0% 91th 6:18
Run 2 6:13 5:50 +6.5% 81th 5:33
Run 3 6:31 6:06 +6.6% 82th 5:49
Run 4 6:25 6:11 +3.6% 76th 5:53
Run 5 6:28 6:17 +2.7% 74th 5:58
Run 6 6:32 6:15 +4.4% 77th 5:55
Run 7 6:16 6:19 -0.8% 66th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:38 +4.8% 89th 4:32
Sled Push strength 1:26 1:51 -22.9% 11th 1:45
Sled Pull strength 3:54 4:32 -14.1% 32th 4:16
Burpee Broad Jump aerobic 4:57 4:52 +1.6% 70th 4:29
Row aerobic 5:15 5:28 -4.2% 43th 5:20
Farmers Carry strength 1:58 1:55 +2.6% 71th 1:49
Sandbag Lunges strength 3:47 4:06 -7.9% 55th 3:49
Wall Balls strength 4:24 4:32 -3.1% 63th 4:19
Total Running running 45:54 43:47 +4.8% 78th 41:40

How to Read This Analysis