Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
539
Total Time
1:32:51
Overall Percentile
68.1
Lower is faster

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.6

Good pacing - slightly better endurance than average
Your pace drop: -3.6%
Race avg drop: +1.0%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:32 6:38 -1.5% 62th 6:18
Run 2 5:54 5:50 +0.9% 70th 5:33
Run 3 5:54 6:07 -3.6% 57th 5:49
Run 4 7:38 6:12 +23.0% 97th 5:53
Run 5 6:01 6:18 -4.6% 57th 5:58
Run 6 5:59 6:16 -4.5% 56th 5:55
Run 7 6:00 6:19 -5.2% 56th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:38 -1.0% 61th 4:32
Sled Push strength 1:34 1:51 -15.9% 26th 1:45
Sled Pull strength 5:46 4:32 +26.8% 96th 4:16
Burpee Broad Jump aerobic 4:22 4:53 -10.6% 52th 4:29
Row aerobic 5:25 5:29 -1.2% 61th 5:20
Farmers Carry strength 2:07 1:55 +10.2% 89th 1:49
Sandbag Lunges strength 3:30 4:07 -15.0% 39th 3:49
Wall Balls strength 4:45 4:32 +4.4% 79th 4:19
Total Running running 43:58 43:52 +0.2% 69th 41:40

How to Read This Analysis