Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
540
Total Time
1:32:51
Overall Percentile
68.1
Lower is faster
Athlete
Mia Nind

Category Performance Summary

aerobic

-4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+6.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.1

Good pacing - slightly better endurance than average
Your pace drop: -1.1%
Race avg drop: +1.0%
Trend per run: -0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:17 6:38 -5.3% 50th 6:18
Run 2 5:44 5:50 -1.9% 62th 5:33
Run 3 6:24 6:07 +4.5% 79th 5:49
Run 4 6:28 6:12 +4.2% 78th 5:53
Run 5 6:29 6:18 +2.8% 75th 5:58
Run 6 5:57 6:16 -5.1% 55th 5:55
Run 7 5:56 6:19 -6.3% 53th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:38 -1.4% 58th 4:32
Sled Push strength 2:06 1:51 +12.7% 88th 1:45
Sled Pull strength 4:40 4:32 +2.6% 75th 4:16
Burpee Broad Jump aerobic 4:19 4:53 -11.6% 51th 4:29
Row aerobic 5:29 5:29 -0.0% 70th 5:20
Farmers Carry strength 1:53 1:55 -1.9% 60th 1:49
Sandbag Lunges strength 3:45 4:07 -8.9% 54th 3:49
Wall Balls strength 5:49 4:32 +27.9% 98th 4:19
Total Running running 43:15 43:52 -1.4% 64th 41:40

How to Read This Analysis