Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
546
Total Time
1:33:02
Overall Percentile
69.0
Lower is faster

Category Performance Summary

aerobic

+16.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+10.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.1

Average pacing - similar fatigue to field
Your pace drop: -0.1%
Race avg drop: +1.0%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:11 6:38 -7.0% 46th 6:18
Run 2 5:27 5:51 -7.0% 48th 5:33
Run 3 5:35 6:08 -9.0% 42th 5:49
Run 4 5:51 6:13 -6.0% 51th 5:53
Run 5 5:44 6:19 -9.3% 41th 5:58
Run 6 5:49 6:16 -7.4% 50th 5:55
Run 7 5:48 6:20 -8.6% 46th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:20 4:39 +14.7% 100th 4:32
Sled Push strength 2:12 1:52 +17.8% 92th 1:45
Sled Pull strength 4:54 4:33 +7.5% 82th 4:16
Burpee Broad Jump aerobic 6:06 4:54 +24.5% 92th 4:29
Row aerobic 5:59 5:29 +9.0% 95th 5:20
Farmers Carry strength 1:56 1:55 +0.5% 68th 1:49
Sandbag Lunges strength 4:50 4:07 +17.1% 90th 3:49
Wall Balls strength 4:58 4:33 +9.0% 85th 4:19
Total Running running 40:25 43:57 -8.1% 43th 41:40

How to Read This Analysis