Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
547
Total Time
1:33:02
Overall Percentile
69.0
Lower is faster
Athlete
Thea Jones

Category Performance Summary

aerobic

+0.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: -3.2%
Race avg drop: +1.0%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 6:38 +9.5% 88th 6:18
Run 2 5:56 5:51 +1.3% 71th 5:33
Run 3 6:17 6:08 +2.4% 74th 5:49
Run 4 6:13 6:13 -0.1% 68th 5:53
Run 5 6:29 6:19 +2.6% 75th 5:58
Run 6 6:19 6:16 +0.6% 70th 5:55
Run 7 6:29 6:20 +2.2% 73th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:39 -6.1% 31th 4:32
Sled Push strength 1:35 1:52 -15.2% 30th 1:45
Sled Pull strength 4:22 4:33 -4.2% 61th 4:16
Burpee Broad Jump aerobic 5:25 4:54 +10.5% 80th 4:29
Row aerobic 5:17 5:29 -3.8% 47th 5:20
Farmers Carry strength 1:48 1:55 -6.5% 47th 1:49
Sandbag Lunges strength 4:42 4:07 +13.8% 86th 3:49
Wall Balls strength 4:20 4:33 -4.9% 58th 4:19
Total Running running 45:00 43:57 +2.4% 74th 41:40

How to Read This Analysis