Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
550
Total Time
1:33:11
Overall Percentile
69.4
Lower is faster

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -14.0

Excellent endurance - maintaining pace better than field
Your pace drop: -13.0%
Race avg drop: +1.0%
Trend per run: -2.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:47 6:39 +16.9% 96th 6:18
Run 2 6:35 5:52 +12.2% 90th 5:33
Run 3 6:28 6:08 +5.2% 80th 5:49
Run 4 6:35 6:13 +5.7% 81th 5:53
Run 5 6:31 6:19 +2.9% 76th 5:58
Run 6 6:20 6:17 +0.6% 70th 5:55
Run 7 6:10 6:21 -3.0% 62th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:39 +3.5% 85th 4:32
Sled Push strength 1:34 1:52 -16.3% 26th 1:45
Sled Pull strength 4:19 4:34 -5.5% 58th 4:16
Burpee Broad Jump aerobic 4:08 4:54 -15.9% 43th 4:29
Row aerobic 5:44 5:29 +4.3% 84th 5:20
Farmers Carry strength 1:59 1:55 +2.9% 74th 1:49
Sandbag Lunges strength 4:11 4:08 +1.1% 72th 3:49
Wall Balls strength 4:52 4:33 +6.6% 83th 4:19
Total Running running 46:26 44:02 +5.4% 81th 41:40

How to Read This Analysis