Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
554
Total Time
1:33:18
Overall Percentile
69.9
Lower is faster

Category Performance Summary

aerobic

+5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+15.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-5.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.4

Average pacing - similar fatigue to field
Your pace drop: +1.4%
Race avg drop: +1.0%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:15 6:40 -6.3% 49th 6:18
Run 2 5:42 5:52 -3.0% 60th 5:33
Run 3 6:08 6:09 -0.3% 68th 5:49
Run 4 5:45 6:14 -7.8% 47th 5:53
Run 5 5:55 6:20 -6.7% 51th 5:58
Run 6 5:59 6:18 -5.1% 56th 5:55
Run 7 6:08 6:22 -3.7% 61th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:39 +1.6% 77th 4:32
Sled Push strength 2:04 1:52 +10.3% 85th 1:45
Sled Pull strength 5:38 4:34 +23.1% 95th 4:16
Burpee Broad Jump aerobic 5:27 4:55 +10.7% 81th 4:29
Row aerobic 5:44 5:29 +4.3% 84th 5:20
Farmers Carry strength 1:56 1:55 +0.2% 68th 1:49
Sandbag Lunges strength 5:00 4:08 +20.6% 91th 3:49
Wall Balls strength 5:33 4:34 +21.4% 95th 4:19
Total Running running 41:52 44:05 -5.0% 54th 41:40

How to Read This Analysis