Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
555
Total Time
1:33:28
Overall Percentile
70.0
Lower is faster
Athlete
Natalie Stephenson

Category Performance Summary

aerobic

+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.6

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +12.5%
Race avg drop: +1.0%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:52 6:40 -12.2% 30th 6:18
Run 2 5:42 5:53 -3.2% 60th 5:33
Run 3 6:36 6:09 +7.1% 85th 5:49
Run 4 6:17 6:15 +0.5% 71th 5:53
Run 5 6:31 6:21 +2.6% 76th 5:58
Run 6 6:18 6:18 -0.2% 69th 5:55
Run 7 6:43 6:22 +5.3% 80th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:39 +3.3% 85th 4:32
Sled Push strength 1:32 1:52 -18.4% 22th 1:45
Sled Pull strength 4:37 4:35 +0.7% 72th 4:16
Burpee Broad Jump aerobic 4:49 4:56 -2.5% 67th 4:29
Row aerobic 5:34 5:30 +1.1% 75th 5:20
Farmers Carry strength 2:00 1:55 +3.5% 77th 1:49
Sandbag Lunges strength 4:44 4:09 +13.9% 87th 3:49
Wall Balls strength 4:31 4:34 -1.4% 69th 4:19
Total Running running 43:59 44:10 -0.4% 69th 41:40

How to Read This Analysis