Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
558
Total Time
1:33:35
Overall Percentile
70.4
Lower is faster

Category Performance Summary

aerobic

+1.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.7

Average pacing - similar fatigue to field
Your pace drop: +0.3%
Race avg drop: +1.0%
Trend per run: -0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:54 6:41 +3.2% 76th 6:18
Run 2 5:46 5:53 -2.2% 63th 5:33
Run 3 6:07 6:10 -0.9% 67th 5:49
Run 4 6:17 6:15 +0.4% 71th 5:53
Run 5 6:23 6:21 +0.4% 71th 5:58
Run 6 6:20 6:19 +0.2% 70th 5:55
Run 7 6:22 6:23 -0.3% 70th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:51 4:39 +4.0% 87th 4:32
Sled Push strength 1:41 1:52 -10.5% 45th 1:45
Sled Pull strength 4:12 4:35 -8.6% 52th 4:16
Burpee Broad Jump aerobic 5:07 4:56 +3.4% 74th 4:29
Row aerobic 5:24 5:30 -2.0% 60th 5:20
Farmers Carry strength 2:01 1:56 +4.2% 78th 1:49
Sandbag Lunges strength 4:41 4:09 +12.4% 86th 3:49
Wall Balls strength 4:34 4:35 -0.4% 71th 4:19
Total Running running 44:09 44:13 -0.2% 70th 41:40

How to Read This Analysis