Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
560
Total Time
1:33:40
Overall Percentile
70.6
Lower is faster
Athlete
Lourely Brooks

Category Performance Summary

aerobic

-3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-13.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.9

Average pacing - similar fatigue to field
Your pace drop: +0.1%
Race avg drop: +1.0%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:10 6:41 -7.9% 45th 6:18
Run 2 6:49 5:53 +15.6% 94th 5:33
Run 3 6:27 6:10 +4.4% 80th 5:49
Run 4 6:16 6:15 +0.0% 70th 5:53
Run 5 6:25 6:22 +0.8% 72th 5:58
Run 6 6:25 6:19 +1.4% 73th 5:55
Run 7 6:35 6:23 +2.9% 76th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:39 -6.8% 29th 4:32
Sled Push strength 1:42 1:52 -9.7% 48th 1:45
Sled Pull strength 3:50 4:35 -16.6% 29th 4:16
Burpee Broad Jump aerobic 5:10 4:57 +4.2% 75th 4:29
Row aerobic 5:01 5:30 -9.0% 21th 5:20
Farmers Carry strength 1:47 1:56 -7.9% 45th 1:49
Sandbag Lunges strength 3:18 4:10 -20.9% 27th 3:49
Wall Balls strength 4:03 4:35 -11.8% 39th 4:19
Total Running running 45:07 44:16 +1.9% 74th 41:40

How to Read This Analysis