Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
561
Total Time
1:33:44
Overall Percentile
70.7
Lower is faster

Category Performance Summary

aerobic

+0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.8

Moderate fatigue - consider endurance training
Your pace drop: +8.8%
Race avg drop: +1.0%
Trend per run: +1.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:20 6:41 -5.5% 53th 6:18
Run 2 5:59 5:54 +1.4% 75th 5:33
Run 3 6:18 6:10 +1.9% 75th 5:49
Run 4 6:20 6:16 +1.0% 73th 5:53
Run 5 6:33 6:22 +2.8% 77th 5:58
Run 6 6:34 6:20 +3.7% 78th 5:55
Run 7 6:50 6:24 +6.8% 84th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:40 -2.9% 53th 4:32
Sled Push strength 1:44 1:53 -8.0% 53th 1:45
Sled Pull strength 5:50 4:36 +26.7% 97th 4:16
Burpee Broad Jump aerobic 4:58 4:57 +0.1% 71th 4:29
Row aerobic 5:41 5:30 +3.1% 81th 5:20
Farmers Carry strength 2:05 1:56 +7.5% 86th 1:49
Sandbag Lunges strength 3:28 4:10 -17.0% 37th 3:49
Wall Balls strength 4:26 4:35 -3.5% 65th 4:19
Total Running running 44:54 44:18 +1.3% 73th 41:40

How to Read This Analysis