Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
563
Total Time
1:33:52
Overall Percentile
71.0
Lower is faster

Category Performance Summary

aerobic

-3.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +2.7%
Race avg drop: +1.0%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:38 6:42 -1.1% 67th 6:18
Run 2 5:52 5:54 -0.8% 68th 5:33
Run 3 6:25 6:11 +3.7% 79th 5:49
Run 4 6:35 6:16 +4.8% 81th 5:53
Run 5 6:32 6:22 +2.4% 77th 5:58
Run 6 6:28 6:20 +1.9% 75th 5:55
Run 7 6:22 6:24 -0.7% 70th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:29 4:40 -4.0% 45th 4:32
Sled Push strength 2:09 1:53 +13.9% 91th 1:45
Sled Pull strength 3:51 4:36 -16.5% 30th 4:16
Burpee Broad Jump aerobic 4:42 4:58 -5.5% 63th 4:29
Row aerobic 5:26 5:31 -1.5% 63th 5:20
Farmers Carry strength 1:57 1:56 +0.5% 69th 1:49
Sandbag Lunges strength 4:22 4:11 +4.4% 77th 3:49
Wall Balls strength 4:17 4:35 -6.9% 56th 4:19
Total Running running 44:52 44:22 +1.1% 73th 41:40

How to Read This Analysis