Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
567
Total Time
1:34:13
Overall Percentile
71.5
Lower is faster

Category Performance Summary

aerobic

+2.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.3

Excellent endurance - maintaining pace better than field
Your pace drop: -4.4%
Race avg drop: +1.0%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 6:43 +5.4% 82th 6:18
Run 2 5:53 5:56 -0.8% 69th 5:33
Run 3 5:58 6:12 -4.0% 59th 5:49
Run 4 6:15 6:18 -0.9% 69th 5:53
Run 5 6:22 6:24 -0.6% 71th 5:58
Run 6 6:14 6:22 -2.2% 66th 5:55
Run 7 6:11 6:26 -4.0% 63th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:40 +4.0% 89th 4:32
Sled Push strength 1:40 1:53 -12.1% 43th 1:45
Sled Pull strength 4:29 4:37 -3.2% 67th 4:16
Burpee Broad Jump aerobic 5:22 5:00 +7.2% 79th 4:29
Row aerobic 5:18 5:31 -4.1% 49th 5:20
Farmers Carry strength 2:08 1:56 +9.5% 90th 1:49
Sandbag Lunges strength 3:42 4:12 -12.0% 51th 3:49
Wall Balls strength 4:28 4:37 -3.3% 67th 4:19
Total Running running 43:59 44:32 -1.3% 69th 41:40

How to Read This Analysis