Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
573
Total Time
1:34:40
Overall Percentile
72.3
Lower is faster

Category Performance Summary

aerobic

-0.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.8

Moderate fatigue - consider endurance training
Your pace drop: +6.8%
Race avg drop: +1.0%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:39 6:45 -1.7% 67th 6:18
Run 2 5:55 5:57 -0.8% 71th 5:33
Run 3 6:20 6:14 +1.4% 76th 5:49
Run 4 6:31 6:20 +2.9% 79th 5:53
Run 5 6:18 6:26 -2.2% 68th 5:58
Run 6 6:08 6:24 -4.2% 63th 5:55
Run 7 7:17 6:28 +12.5% 91th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:41 -1.6% 63th 4:32
Sled Push strength 1:27 1:54 -23.9% 13th 1:45
Sled Pull strength 4:11 4:39 -10.2% 50th 4:16
Burpee Broad Jump aerobic 4:37 5:02 -8.5% 61th 4:29
Row aerobic 6:00 5:32 +8.2% 95th 5:20
Farmers Carry strength 1:31 1:57 -22.5% 10th 1:49
Sandbag Lunges strength 3:53 4:14 -8.3% 59th 3:49
Wall Balls strength 3:58 4:38 -14.5% 33th 4:19
Total Running running 45:08 44:45 +0.8% 75th 41:40

How to Read This Analysis