Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
574
Total Time
1:34:41
Overall Percentile
72.4
Lower is faster
Athlete
Jackie Raven

Category Performance Summary

aerobic

-6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.1

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.1%
Race avg drop: +1.0%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:07 6:45 +5.2% 83th 6:18
Run 2 5:28 5:57 -8.3% 48th 5:33
Run 3 5:45 6:14 -7.9% 49th 5:49
Run 4 6:25 6:20 +1.3% 76th 5:53
Run 5 6:22 6:26 -1.2% 71th 5:58
Run 6 6:11 6:24 -3.5% 65th 5:55
Run 7 6:55 6:28 +6.8% 85th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:41 +2.0% 83th 4:32
Sled Push strength 1:36 1:54 -16.1% 33th 1:45
Sled Pull strength 4:38 4:39 -0.6% 73th 4:16
Burpee Broad Jump aerobic 4:15 5:02 -15.8% 48th 4:29
Row aerobic 5:17 5:32 -4.7% 47th 5:20
Farmers Carry strength 1:38 1:57 -16.6% 24th 1:49
Sandbag Lunges strength 4:40 4:14 +10.1% 85th 3:49
Wall Balls strength 4:41 4:38 +0.9% 76th 4:19
Total Running running 44:13 44:46 -1.2% 70th 41:40

How to Read This Analysis