Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
575
Total Time
1:34:43
Overall Percentile
72.5
Lower is faster

Category Performance Summary

aerobic

-1.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.6

Good pacing - slightly better endurance than average
Your pace drop: -1.6%
Race avg drop: +1.0%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 6:46 +7.1% 86th 6:18
Run 2 6:01 5:57 +0.9% 76th 5:33
Run 3 6:24 6:14 +2.5% 79th 5:49
Run 4 6:30 6:20 +2.5% 78th 5:53
Run 5 6:33 6:26 +1.7% 77th 5:58
Run 6 6:33 6:24 +2.2% 78th 5:55
Run 7 6:30 6:28 +0.4% 74th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:47 4:41 +2.0% 83th 4:32
Sled Push strength 1:38 1:54 -14.4% 39th 1:45
Sled Pull strength 4:13 4:39 -9.6% 53th 4:16
Burpee Broad Jump aerobic 4:47 5:02 -5.3% 65th 4:29
Row aerobic 5:25 5:32 -2.3% 61th 5:20
Farmers Carry strength 1:39 1:57 -15.7% 26th 1:49
Sandbag Lunges strength 4:32 4:14 +6.9% 82th 3:49
Wall Balls strength 4:52 4:38 +4.8% 83th 4:19
Total Running running 45:46 44:47 +2.2% 78th 41:40

How to Read This Analysis