Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
576
Total Time
1:34:46
Overall Percentile
72.6
Lower is faster

Category Performance Summary

aerobic

-1.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.3

Slight fatigue - slowing down a bit more than average
Your pace drop: +4.3%
Race avg drop: +1.0%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:06 6:46 -9.9% 42th 6:18
Run 2 5:53 5:58 -1.4% 69th 5:33
Run 3 5:57 6:15 -4.8% 59th 5:49
Run 4 6:01 6:20 -5.1% 59th 5:53
Run 5 6:18 6:26 -2.3% 68th 5:58
Run 6 6:12 6:24 -3.3% 65th 5:55
Run 7 6:18 6:28 -2.8% 67th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:41 +1.2% 79th 4:32
Sled Push strength 2:15 1:54 +17.9% 94th 1:45
Sled Pull strength 4:01 4:39 -13.9% 41th 4:16
Burpee Broad Jump aerobic 4:47 5:03 -5.3% 65th 4:29
Row aerobic 5:30 5:32 -0.8% 71th 5:20
Farmers Carry strength 1:49 1:57 -7.3% 49th 1:49
Sandbag Lunges strength 3:33 4:14 -16.3% 43th 3:49
Wall Balls strength 5:57 4:38 +28.1% 99th 4:19
Total Running running 42:45 44:48 -4.6% 60th 41:40

How to Read This Analysis