Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
585
Total Time
1:35:24
Overall Percentile
73.8
Lower is faster
Athlete
Amy Miller

Category Performance Summary

aerobic

-15.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.6

Moderate fatigue - consider endurance training
Your pace drop: +9.6%
Race avg drop: +1.0%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:34 6:49 -3.7% 63th 6:18
Run 2 6:40 6:00 +11.0% 92th 5:33
Run 3 6:54 6:17 +9.7% 90th 5:49
Run 4 7:03 6:23 +10.4% 90th 5:53
Run 5 6:57 6:29 +7.0% 87th 5:58
Run 6 7:07 6:27 +10.2% 90th 5:55
Run 7 7:23 6:31 +13.1% 92th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:30 4:42 -4.4% 48th 4:32
Sled Push strength 1:53 1:55 -2.1% 72th 1:45
Sled Pull strength 4:09 4:42 -11.8% 48th 4:16
Burpee Broad Jump aerobic 3:11 5:06 -37.7% 6th 4:29
Row aerobic 5:15 5:33 -5.7% 43th 5:20
Farmers Carry strength 1:44 1:58 -12.1% 37th 1:49
Sandbag Lunges strength 2:58 4:17 -30.8% 11th 3:49
Wall Balls strength 3:46 4:40 -19.5% 17th 4:19
Total Running running 48:38 45:07 +7.8% 89th 41:40

How to Read This Analysis