Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
595
Total Time
1:36:00
Overall Percentile
75.0
Lower is faster
Athlete
Jillian Oudman

Category Performance Summary

aerobic

-9.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 8.1

Moderate fatigue - consider endurance training
Your pace drop: +9.0%
Race avg drop: +1.0%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:53 6:51 +0.3% 75th 6:18
Run 2 6:01 6:02 -0.5% 76th 5:33
Run 3 6:31 6:19 +2.9% 82th 5:49
Run 4 6:42 6:25 +4.2% 85th 5:53
Run 5 6:41 6:32 +2.2% 81th 5:58
Run 6 7:01 6:30 +7.9% 88th 5:55
Run 7 7:03 6:34 +7.2% 88th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:43 -12.5% 5th 4:32
Sled Push strength 1:57 1:56 +0.6% 78th 1:45
Sled Pull strength 3:40 4:44 -22.6% 21th 4:16
Burpee Broad Jump aerobic 4:22 5:09 -15.4% 52th 4:29
Row aerobic 5:31 5:35 -1.2% 72th 5:20
Farmers Carry strength 1:55 1:59 -3.4% 66th 1:49
Sandbag Lunges strength 3:38 4:19 -16.0% 47th 3:49
Wall Balls strength 4:31 4:42 -4.1% 69th 4:19
Total Running running 46:52 45:25 +3.2% 83th 41:40

How to Read This Analysis