Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
599
Total Time
1:36:04
Overall Percentile
75.7
Lower is faster

Category Performance Summary

aerobic

+3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +7.2%
Race avg drop: +1.0%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:14 6:51 -9.2% 49th 6:18
Run 2 5:51 6:03 -3.3% 67th 5:33
Run 3 6:07 6:20 -3.5% 67th 5:49
Run 4 6:36 6:26 +2.6% 82th 5:53
Run 5 6:33 6:32 +0.1% 77th 5:58
Run 6 6:19 6:30 -3.0% 70th 5:55
Run 7 6:38 6:34 +0.8% 78th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:43 -2.6% 61th 4:32
Sled Push strength 2:17 1:56 +17.8% 95th 1:45
Sled Pull strength 4:36 4:44 -3.0% 72th 4:16
Burpee Broad Jump aerobic 6:07 5:10 +18.4% 93th 4:29
Row aerobic 5:17 5:35 -5.4% 47th 5:20
Farmers Carry strength 1:51 1:59 -6.8% 54th 1:49
Sandbag Lunges strength 4:09 4:19 -4.1% 71th 3:49
Wall Balls strength 4:43 4:42 +0.1% 78th 4:19
Total Running running 44:18 45:27 -2.5% 71th 41:40

How to Read This Analysis