Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
600
Total Time
1:36:04
Overall Percentile
75.7
Lower is faster

Category Performance Summary

aerobic

-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.6

Average pacing - similar fatigue to field
Your pace drop: +1.5%
Race avg drop: +1.0%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:02 6:51 +2.4% 79th 6:18
Run 2 6:01 6:03 -0.6% 76th 5:33
Run 3 6:20 6:20 -0.1% 76th 5:49
Run 4 6:22 6:26 -1.0% 74th 5:53
Run 5 6:43 6:32 +2.7% 82th 5:58
Run 6 6:37 6:30 +1.6% 80th 5:55
Run 7 6:38 6:34 +0.8% 78th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:43 -2.3% 63th 4:32
Sled Push strength 1:49 1:56 -6.3% 64th 1:45
Sled Pull strength 4:32 4:44 -4.4% 70th 4:16
Burpee Broad Jump aerobic 4:04 5:10 -21.3% 40th 4:29
Row aerobic 5:56 5:35 +6.2% 93th 5:20
Farmers Carry strength 1:55 1:59 -3.5% 66th 1:49
Sandbag Lunges strength 3:39 4:19 -15.7% 48th 3:49
Wall Balls strength 4:44 4:42 +0.4% 78th 4:19
Total Running running 45:43 45:27 +0.6% 77th 41:40

How to Read This Analysis