Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
602
Total Time
1:36:15
Overall Percentile
75.9
Lower is faster

Category Performance Summary

aerobic

-8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.7

Good pacing - slightly better endurance than average
Your pace drop: -1.7%
Race avg drop: +1.0%
Trend per run: -0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 6:52 +5.9% 88th 6:18
Run 2 6:11 6:03 +2.0% 81th 5:33
Run 3 6:29 6:20 +2.1% 81th 5:49
Run 4 6:35 6:26 +2.1% 81th 5:53
Run 5 6:34 6:33 +0.2% 78th 5:58
Run 6 6:41 6:31 +2.5% 82th 5:55
Run 7 6:33 6:35 -0.7% 75th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:23 4:43 -7.3% 34th 4:32
Sled Push strength 2:05 1:56 +7.2% 86th 1:45
Sled Pull strength 4:15 4:45 -10.6% 54th 4:16
Burpee Broad Jump aerobic 4:43 5:10 -9.0% 64th 4:29
Row aerobic 5:06 5:35 -8.8% 27th 5:20
Farmers Carry strength 2:03 1:59 +3.1% 82th 1:49
Sandbag Lunges strength 4:01 4:20 -7.5% 65th 3:49
Wall Balls strength 5:13 4:43 +10.5% 91th 4:19
Total Running running 46:20 45:32 +1.7% 80th 41:40

How to Read This Analysis