Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
610
Total Time
1:36:30
Overall Percentile
77.0
Lower is faster

Category Performance Summary

aerobic

-3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 2.4

Slight fatigue - slowing down a bit more than average
Your pace drop: +3.4%
Race avg drop: +1.0%
Trend per run: +0.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:51 6:53 -0.7% 74th 6:18
Run 2 5:59 6:04 -1.6% 75th 5:33
Run 3 6:15 6:21 -1.8% 73th 5:49
Run 4 6:20 6:27 -2.0% 73th 5:53
Run 5 6:46 6:34 +2.9% 84th 5:58
Run 6 6:38 6:32 +1.4% 81th 5:55
Run 7 6:38 6:36 +0.3% 78th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:39 4:44 -1.8% 69th 4:32
Sled Push strength 1:50 1:56 -5.9% 66th 1:45
Sled Pull strength 4:42 4:46 -1.5% 76th 4:16
Burpee Broad Jump aerobic 4:33 5:12 -12.6% 59th 4:29
Row aerobic 5:48 5:36 +3.5% 88th 5:20
Farmers Carry strength 1:48 1:59 -9.7% 47th 1:49
Sandbag Lunges strength 4:22 4:21 +0.2% 77th 3:49
Wall Balls strength 5:06 4:44 +7.7% 88th 4:19
Total Running running 45:27 45:39 -0.5% 76th 41:40

How to Read This Analysis