Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
612
Total Time
1:36:32
Overall Percentile
77.2
Lower is faster

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.4

Good pacing - slightly better endurance than average
Your pace drop: -3.4%
Race avg drop: +1.0%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:54 6:53 +0.0% 76th 6:18
Run 2 6:26 6:04 +5.8% 88th 5:33
Run 3 6:44 6:22 +5.7% 87th 5:49
Run 4 6:46 6:28 +4.6% 86th 5:53
Run 5 6:44 6:34 +2.4% 83th 5:58
Run 6 6:35 6:32 +0.6% 79th 5:55
Run 7 6:18 6:36 -4.8% 67th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:44 -2.8% 61th 4:32
Sled Push strength 2:06 1:57 +7.7% 88th 1:45
Sled Pull strength 4:21 4:46 -8.8% 60th 4:16
Burpee Broad Jump aerobic 6:10 5:12 +18.4% 93th 4:29
Row aerobic 5:10 5:36 -7.8% 34th 5:20
Farmers Carry strength 1:46 1:59 -11.4% 42th 1:49
Sandbag Lunges strength 4:22 4:21 +0.2% 77th 3:49
Wall Balls strength 5:13 4:44 +10.1% 91th 4:19
Total Running running 46:27 45:40 +1.7% 81th 41:40

How to Read This Analysis