Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
616
Total Time
1:36:53
Overall Percentile
77.7
Lower is faster

Category Performance Summary

aerobic

-2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.3

Good pacing - slightly better endurance than average
Your pace drop: -3.3%
Race avg drop: +1.0%
Trend per run: -0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:11 6:55 +3.7% 84th 6:18
Run 2 6:15 6:06 +2.4% 82th 5:33
Run 3 6:18 6:23 -1.4% 75th 5:49
Run 4 6:25 6:29 -1.2% 76th 5:53
Run 5 6:41 6:36 +1.2% 81th 5:58
Run 6 6:35 6:34 +0.2% 79th 5:55
Run 7 6:24 6:38 -3.7% 71th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:46 4:44 +0.5% 81th 4:32
Sled Push strength 1:49 1:57 -7.2% 64th 1:45
Sled Pull strength 5:06 4:47 +6.4% 87th 4:16
Burpee Broad Jump aerobic 5:04 5:14 -3.3% 72th 4:29
Row aerobic 5:19 5:36 -5.3% 50th 5:20
Farmers Carry strength 2:01 2:00 +0.7% 78th 1:49
Sandbag Lunges strength 4:49 4:22 +9.9% 89th 3:49
Wall Balls strength 4:49 4:45 +1.3% 82th 4:19
Total Running running 45:49 45:51 -0.1% 78th 41:40

How to Read This Analysis