Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
618
Total Time
1:36:57
Overall Percentile
77.9
Lower is faster

Category Performance Summary

aerobic

-0.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -0.1

Average pacing - similar fatigue to field
Your pace drop: +0.9%
Race avg drop: +1.0%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:23 6:55 +6.6% 90th 6:18
Run 2 6:17 6:06 +2.9% 83th 5:33
Run 3 6:36 6:23 +3.2% 85th 5:49
Run 4 6:47 6:29 +4.4% 87th 5:53
Run 5 7:00 6:36 +6.0% 88th 5:58
Run 6 6:54 6:34 +4.9% 86th 5:55
Run 7 6:53 6:38 +3.5% 85th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:52 4:44 +2.6% 89th 4:32
Sled Push strength 2:07 1:57 +8.0% 88th 1:45
Sled Pull strength 4:04 4:47 -15.2% 44th 4:16
Burpee Broad Jump aerobic 5:12 5:14 -0.8% 76th 4:29
Row aerobic 5:23 5:36 -4.1% 58th 5:20
Farmers Carry strength 2:07 2:00 +5.7% 89th 1:49
Sandbag Lunges strength 3:34 4:23 -18.7% 44th 3:49
Wall Balls strength 4:38 4:45 -2.6% 74th 4:19
Total Running running 47:50 45:52 +4.3% 86th 41:40

How to Read This Analysis