Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
620
Total Time
1:36:58
Overall Percentile
78.2
Lower is faster
Athlete
Jayde Don

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.5

Average pacing - similar fatigue to field
Your pace drop: +1.5%
Race avg drop: +1.0%
Trend per run: +0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:15 6:55 +4.6% 86th 6:18
Run 2 6:21 6:06 +4.0% 85th 5:33
Run 3 6:26 6:23 +0.6% 80th 5:49
Run 4 6:27 6:29 -0.7% 77th 5:53
Run 5 6:43 6:36 +1.7% 82th 5:58
Run 6 6:52 6:34 +4.4% 86th 5:55
Run 7 6:56 6:38 +4.3% 86th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:44 4:44 -0.2% 77th 4:32
Sled Push strength 1:54 1:57 -3.1% 74th 1:45
Sled Pull strength 4:48 4:47 +0.0% 78th 4:16
Burpee Broad Jump aerobic 5:04 5:14 -3.4% 72th 4:29
Row aerobic 5:24 5:36 -3.9% 60th 5:20
Farmers Carry strength 2:12 2:00 +9.8% 94th 1:49
Sandbag Lunges strength 4:04 4:23 -7.3% 68th 3:49
Wall Balls strength 4:02 4:45 -15.2% 38th 4:19
Total Running running 47:00 45:53 +2.4% 83th 41:40

How to Read This Analysis