Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
621
Total Time
1:37:11
Overall Percentile
78.3
Lower is faster
Athlete
Hayley Weeks-odonnell

Category Performance Summary

aerobic

-0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.5

Moderate fatigue - consider endurance training
Your pace drop: +6.5%
Race avg drop: +1.0%
Trend per run: -0.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:05 6:56 -12.4% 41th 6:18
Run 2 6:03 6:07 -1.2% 77th 5:33
Run 3 8:43 6:24 +36.0% 100th 5:49
Run 4 6:05 6:30 -6.6% 63th 5:53
Run 5 6:19 6:37 -4.6% 68th 5:58
Run 6 6:17 6:35 -4.7% 68th 5:55
Run 7 6:38 6:39 -0.5% 78th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:44 -7.4% 37th 4:32
Sled Push strength 1:37 1:57 -17.7% 36th 1:45
Sled Pull strength 4:15 4:48 -11.7% 54th 4:16
Burpee Broad Jump aerobic 5:32 5:15 +5.1% 83th 4:29
Row aerobic 5:38 5:37 +0.2% 79th 5:20
Farmers Carry strength 1:43 2:00 -14.5% 35th 1:49
Sandbag Lunges strength 4:40 4:24 +6.0% 85th 3:49
Wall Balls strength 4:12 4:46 -11.9% 51th 4:19
Total Running running 46:10 45:59 +0.4% 79th 41:40

How to Read This Analysis