Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
622
Total Time
1:37:14
Overall Percentile
78.4
Lower is faster
Athlete
Amanda Mcallister

Category Performance Summary

aerobic

-3.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-12.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: -3.1%
Race avg drop: +1.0%
Trend per run: -0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:34 6:56 +8.9% 92th 6:18
Run 2 6:24 6:07 +4.5% 87th 5:33
Run 3 6:31 6:24 +1.6% 82th 5:49
Run 4 6:31 6:30 +0.0% 79th 5:53
Run 5 6:38 6:37 +0.1% 80th 5:58
Run 6 6:40 6:35 +1.1% 81th 5:55
Run 7 6:52 6:40 +3.0% 84th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:45 -3.2% 61th 4:32
Sled Push strength 1:42 1:57 -13.6% 48th 1:45
Sled Pull strength 3:53 4:48 -19.3% 31th 4:16
Burpee Broad Jump aerobic 5:10 5:16 -1.9% 75th 4:29
Row aerobic 5:21 5:37 -4.9% 54th 5:20
Farmers Carry strength 1:38 2:00 -18.7% 24th 1:49
Sandbag Lunges strength 4:39 4:24 +5.6% 85th 3:49
Wall Balls strength 4:02 4:46 -15.5% 38th 4:19
Total Running running 47:10 46:01 +2.5% 84th 41:40

How to Read This Analysis