Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
623
Total Time
1:37:20
Overall Percentile
78.6
Lower is faster

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 11.9

High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +12.9%
Race avg drop: +1.0%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:40 6:57 -18.5% 22th 6:18
Run 2 5:59 6:07 -2.4% 75th 5:33
Run 3 10:24 6:25 +62.0% 100th 5:49
Run 4 6:10 6:31 -5.5% 66th 5:53
Run 5 6:35 6:38 -0.8% 78th 5:58
Run 6 6:24 6:36 -3.1% 73th 5:55
Run 7 6:45 6:40 +1.1% 81th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:24 4:45 -7.4% 37th 4:32
Sled Push strength 2:07 1:58 +7.5% 88th 1:45
Sled Pull strength 4:50 4:49 +0.3% 79th 4:16
Burpee Broad Jump aerobic 4:59 5:16 -5.6% 71th 4:29
Row aerobic 5:26 5:37 -3.5% 63th 5:20
Farmers Carry strength 1:49 2:00 -9.7% 49th 1:49
Sandbag Lunges strength 3:54 4:24 -11.6% 60th 3:49
Wall Balls strength 4:48 4:46 +0.5% 81th 4:19
Total Running running 47:57 46:04 +4.1% 86th 41:40

How to Read This Analysis