Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
627
Total Time
1:37:30
Overall Percentile
79.1
Lower is faster
Athlete
Alice Hammat

Category Performance Summary

aerobic

-9.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.9

Good pacing - slightly better endurance than average
Your pace drop: -3.9%
Race avg drop: +1.0%
Trend per run: -1.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:13 6:58 +3.6% 85th 6:18
Run 2 6:22 6:08 +3.7% 86th 5:33
Run 3 6:44 6:25 +4.7% 87th 5:49
Run 4 6:36 6:32 +1.0% 82th 5:53
Run 5 6:32 6:38 -1.7% 77th 5:58
Run 6 6:33 6:37 -1.0% 78th 5:55
Run 7 6:30 6:41 -2.8% 74th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:45 -4.7% 53th 4:32
Sled Push strength 1:42 1:58 -13.8% 48th 1:45
Sled Pull strength 5:02 4:49 +4.2% 85th 4:16
Burpee Broad Jump aerobic 4:30 5:17 -15.0% 57th 4:29
Row aerobic 5:12 5:38 -7.7% 37th 5:20
Farmers Carry strength 1:58 2:00 -2.4% 71th 1:49
Sandbag Lunges strength 4:03 4:25 -8.4% 68th 3:49
Wall Balls strength 5:14 4:47 +9.4% 91th 4:19
Total Running running 46:30 46:09 +0.8% 81th 41:40

How to Read This Analysis