Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
629
Total Time
1:37:54
Overall Percentile
79.3
Lower is faster
Athlete
Katherine Jones

Category Performance Summary

aerobic

-0.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.4

Good pacing - slightly better endurance than average
Your pace drop: -1.4%
Race avg drop: +1.0%
Trend per run: -0.5%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:06 6:59 +1.5% 82th 6:18
Run 2 6:15 6:09 +1.4% 82th 5:33
Run 3 6:24 6:27 -0.9% 79th 5:49
Run 4 6:29 6:33 -1.2% 78th 5:53
Run 5 6:21 6:40 -4.9% 70th 5:58
Run 6 6:30 6:38 -2.2% 76th 5:55
Run 7 6:40 6:43 -0.8% 79th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:46 -4.9% 53th 4:32
Sled Push strength 1:57 1:58 -1.6% 78th 1:45
Sled Pull strength 4:08 4:51 -14.9% 47th 4:16
Burpee Broad Jump aerobic 5:45 5:19 +7.9% 87th 4:29
Row aerobic 5:27 5:38 -3.5% 66th 5:20
Farmers Carry strength 2:02 2:01 +0.5% 80th 1:49
Sandbag Lunges strength 4:45 4:26 +6.8% 88th 3:49
Wall Balls strength 4:24 4:48 -8.4% 63th 4:19
Total Running running 45:45 46:20 -1.3% 78th 41:40

How to Read This Analysis