Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
632
Total Time
1:38:04
Overall Percentile
79.7
Lower is faster
Athlete
Cathy Connor

Category Performance Summary

aerobic

-16.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-24.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+8.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.8

Good pacing - slightly better endurance than average
Your pace drop: -3.9%
Race avg drop: +1.0%
Trend per run: -1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:53 7:00 +12.5% 97th 6:18
Run 2 6:46 6:10 +9.5% 93th 5:33
Run 3 7:05 6:28 +9.5% 94th 5:49
Run 4 7:14 6:34 +10.0% 93th 5:53
Run 5 7:16 6:41 +8.7% 91th 5:58
Run 6 7:16 6:39 +9.1% 91th 5:55
Run 7 6:49 6:44 +1.2% 83th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:46 -11.3% 15th 4:32
Sled Push strength 1:29 1:59 -25.3% 18th 1:45
Sled Pull strength 3:26 4:51 -29.4% 10th 4:16
Burpee Broad Jump aerobic 4:37 5:20 -13.6% 61th 4:29
Row aerobic 4:15 5:39 -24.8% 0th 5:20
Farmers Carry strength 1:35 2:01 -21.8% 18th 1:49
Sandbag Lunges strength 3:30 4:27 -21.5% 39th 3:49
Wall Balls strength 3:38 4:48 -24.5% 10th 4:19
Total Running running 50:19 46:25 +8.4% 92th 41:40

How to Read This Analysis