Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
636
Total Time
1:38:12
Overall Percentile
80.3
Lower is faster

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +7.2%
Race avg drop: +1.0%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:41 7:01 -4.8% 68th 6:18
Run 2 6:14 6:11 +0.8% 82th 5:33
Run 3 6:24 6:28 -1.2% 79th 5:49
Run 4 6:37 6:35 +0.5% 83th 5:53
Run 5 6:35 6:41 -1.7% 78th 5:58
Run 6 6:43 6:40 +0.7% 83th 5:55
Run 7 7:08 6:44 +5.8% 89th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:49 4:46 +0.9% 85th 4:32
Sled Push strength 1:39 1:59 -17.1% 42th 1:45
Sled Pull strength 3:52 4:52 -20.6% 31th 4:16
Burpee Broad Jump aerobic 4:50 5:21 -9.7% 68th 4:29
Row aerobic 5:17 5:39 -6.6% 47th 5:20
Farmers Carry strength 4:57 2:01 +144.0% 100th 1:49
Sandbag Lunges strength 3:26 4:28 -23.2% 36th 3:49
Wall Balls strength 3:59 4:49 -17.4% 35th 4:19
Total Running running 46:22 46:29 -0.3% 80th 41:40

How to Read This Analysis