Performance Analysis

Perth 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
640
Total Time
1:38:15
Overall Percentile
80.7
Lower is faster

Category Performance Summary

aerobic

+4.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+13.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-4.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.2

Excellent endurance - maintaining pace better than field
Your pace drop: -4.2%
Race avg drop: +1.0%
Trend per run: -0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:16 7:01 +3.5% 87th 6:18
Run 2 5:51 6:11 -5.5% 67th 5:33
Run 3 6:07 6:28 -5.6% 67th 5:49
Run 4 6:24 6:35 -2.9% 75th 5:53
Run 5 6:25 6:42 -4.2% 72th 5:58
Run 6 6:09 6:40 -7.8% 63th 5:55
Run 7 6:25 6:44 -4.9% 71th 5:59

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:46 -3.3% 63th 4:32
Sled Push strength 2:36 1:59 +30.6% 100th 1:45
Sled Pull strength 6:10 4:52 +26.5% 100th 4:16
Burpee Broad Jump aerobic 6:38 5:21 +23.8% 97th 4:29
Row aerobic 5:13 5:39 -7.8% 39th 5:20
Farmers Carry strength 1:55 2:01 -5.6% 66th 1:49
Sandbag Lunges strength 4:45 4:28 +6.2% 88th 3:49
Wall Balls strength 5:17 4:49 +9.5% 92th 4:19
Total Running running 44:37 46:31 -4.1% 72th 41:40

How to Read This Analysis