Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Women

Compare Performance:
Place
850
Total Time
1:30:58
Overall Percentile
61.2
Lower is faster
Athlete
Joyce Karam

Category Performance Summary

aerobic

-2.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -5.7

Excellent endurance - maintaining pace better than field
Your pace drop: -10.4%
Race avg drop: -4.8%
Trend per run: -2.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:19 7:25 -1.5% 54th 7:15
Run 2 6:24 5:57 +7.4% 79th 5:48
Run 3 7:04 6:13 +13.5% 89th 6:04
Run 4 6:06 6:17 -3.1% 51th 6:08
Run 5 6:17 6:24 -2.1% 56th 6:14
Run 6 6:05 6:19 -3.8% 51th 6:09
Run 7 6:12 6:17 -1.6% 58th 6:07

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:55 +1.5% 70th 4:52
Sled Push strength 1:56 1:44 +10.9% 85th 1:41
Sled Pull strength 4:51 4:32 +6.8% 73th 4:22
Burpee Broad Jump aerobic 3:47 4:24 -14.3% 39th 4:13
Row aerobic 5:31 5:14 +5.3% 83th 5:10
Farmers Carry strength 1:52 1:53 -1.5% 55th 1:50
Sandbag Lunges strength 3:40 3:54 -6.1% 51th 3:45
Wall Balls strength 4:24 4:52 -9.6% 43th 4:42
Total Running running 45:27 45:11 +0.6% 62th 44:04

How to Read This Analysis